Coach Paul Spangler has seen countless freshmen runners through the years, but maybe none quite as mature and impressive as Lauren Brasure and Thomas Howell.
Howell, Brasure honored by Southeastern Conference after breakout performances
Posted on September 24, 2014
Read more here: http://www.alligator.org/sports/cross_country/article_ec8bf1fa-439e-11e4-b6f7-df01936e450e.html
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