Feeling sluggish? Reached for yet another cup of coffee for a hopeful boost of energy? Finals are tiring, and we understand your pain. Fret no longer, though, because we at the Clog have three workouts to give you a boost of endorphins to continue your study streak (or lack thereof) and help you focus on acing — ahem, passing — your exams and gearing up for the holidays. Below are three different workouts — the “Holiday Pushup Challenge,” the “Jolly Cardio Sweat” and the “Stress Killing Squat Workout” — to get your blood pumping and your brain power optimized. Now, get up and get to it!

1. Holiday Pushup Challenge

2. Jolly Cardio Sweat

3. Stress Killing Squat Workout

Happy sweating!

Contact Rebecca Stifter at rstifter@dailycal.org.